It's Friday's post again and I let one week slip by without writing another post between my Friday's posts. First of all, I want to address an issue that has been bothering me a little. Some of you guys feel concerned about my digestive issues and I want to say I'm sorry my posts are making you worry. I don't enjoy making you guys suffer. And I know it must be horrible "watching" me go thru the symptoms week after week. Seeing how I'm still continuing to blog about my on-going digestive saga, I want to say this. Other than the digestive thingy, I am in good health. I can eat, poop and dance!
The last 7 days haven't been all bad. It started out really bad, like reliving July 2015 all over again - headaches all the time. I took the doctor's advice and spent most of my time making sure I don't get hungry. Other than 3 main meals a day, I fed myself oatmilk, energy bar, apple juice, salad, banana and buckwheat seaweed. There was just one occasion when I got horribly hungry. I made the mistake of cleaning the kitchen and it wiped me out. When the hunger came fast, it was too late to fix it. I could feel my stomach filling up with acid. The doctor is right! The hunger acid gave me such horrible wind and headache I never want to experience it again. I am so vigilant now.
I am getting better at taking care of my diet, spreading out my meals and it has paid off. The last 3 days have been so great for me. Tiny or zero headaches. In fact on Wednesday, I stayed up a bit late because I wanted to enjoy my no headache day! Based on my experience, I know good days come and go so I'm not going to get all depressed when the bad days come again.
It's weigh-in time! My weight still holds steady at 55.9kg. It's a loss of 100g from last week. I expect my weight to hover around 56kg for a while.
9th Oct 2015 - 55.9kg
2nd Oct 2015 - 56kg
25th Sep 2015 - 55.9kg
18th Sep 2015 - 56.4kg
11th Sep 2015 - 57.1kg
4th Sep 2015 - 57.8kg
28th Aug 2015 - 58kg
21st Aug 2015 - 58.8kg
14th Aug 2015 - 58.9kg
7th Aug 2015 - 59.9kg
21st July 2015 - 63kg
By the way, I went to hang out with my bff on Monday and this girl has known me since I was 16. Know what she said?
You don't look like you have lost 7kg!