I have one goal for April. To get back my fitness. I am aiming for a minimum of 8,000 steps per day. However, I am really shooting for 10,000 steps a day. Realistically, I know 10,000 steps every day is impossible. There will be days when I am either too tired to go for a walk or I don't have the time.
So why am I doing this? Well, it's important to keep fit as I grow older. In fact, it's more important to keep fit being middle-age. All kinds of shit starts happening to you once you hit 50. And being fitter will at least prevent more shit from happening to me. I am also hoping that doing this 8,000/10,000 steps will shave off 1 or 2 kg off my weight. Remember when I was slimmer? Remember? <sob> If I don't watch it, every bit of fat is coming back. The last reason is I have signed up for 5 runs this year. They are all 5km run and the first one is on 1st May. Every time I go for a organised run, I see how much fitter most runners are, it's depressing. I don't have to be a fast runner. I just don't want to be last.
That's my goal for April. I hope I achieve it. Do you have any fitness goal?