Lately I've become interested in drinking pureed stuff. It started with checking out a Low Acid Diet cookbook and I noticed a number of pureed drinks. I haven't tried making any blended drinks myself because number one, my blender is old and dirty and number two, I don't know what and how much of the ingredients I should put in the blender. Okay, who am I kidding? It's the washing up I really hate.
I will make up my mind and buy a blender soon. Hopefully I can make my own smoothie and you can be sure I won't add in any green vegetables!
I wasn't very adventurous with food this week. I stuck mostly to my safe food. Now that I rarely suffer from headaches, I FEAR eating the wrong food that will trigger the headaches. It's really nice living without headaches. Is this what it feels like for everyone else? I like it. I super like it.
By the way, in case you're wondering, I don't have a gluten problem. I just want to avoid food with unnecessary food additives.
This morning I weighed myself and was surprised to see a loss. I am 57.1kg. Considering all the junk food I have been eating, it doesn't feel right. Well, I did buy low-fat junk food if there's such a thing!
Last Friday I weighed 57.8kg. This means I lost 700g this week and a grand total of 5kg 900g since 21st July 2015. I am just 100g away from my target weight! Wished I had pooped before I weighed myself.
11th Sep 2015 - 57.1kg
4th Sep 2015 - 57.8kg
28th Aug 2015 - 58kg
21st Aug 2015 - 58.8kg
14th Aug 2015 - 58.9kg
7th Aug 2015 - 59.9kg
21st July 2015 - 63kg
So far I think I've been having a relatively easy time losing weight. At first, it was due to my inability to eat much food and also, I ate very little carbs. As my digestive system is much healthier now thanks to potent probiotics and I want to credit apple juice as well, I am slowly reintroducing carbs back. This means I will definitely start to gain back my weight and I realise it's going to be a difficult task to keep my weight at 57kg on a diet with carbs. I don't have any idea how to maintain my current weight and still enjoy my life eating tasty food. Right now I'm just going by trial and error. Ideally I would like to continue with a low-carbs diet with plenty of fruits and veges (yes, I'll get my seafood and chicken as well) and at least some exercise.